Inner Dance: Music . Sound . Meditation . Sensory . Insight . Journey – 2nd October 7-9pm

Inner Dance is a music, sound and sensory meditation which invites us to drop into a deeper state of awareness where we may be moved to dance or simply to travel through different mind states. The Inner Dance experience offers a chance to process and to release stuck energies and tensions and come to greater connection with who we are. The sessions are led by Sue Smith who is a qualified Inner Dance facilitator and psychotherapist.

The first Monday of the month – 7pm to 9pm

7th August, 4th September and 2nd October

£12 per session (£10 concessionary) payable on the day.

Please arrive 10 minutes before the session start time.

After the session you are welcome to tea/coffee/herbal teas and snacks.

Call Sue on 07985 092387 or email sue@tinglesmith.co.uk to book a place or for further details.

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