Please join me for a Refreshing lighthearted yoga class on Saturday mornings 9-10.30am in the River Room.
Please watch this space as in 2020 there will be a little bit of interruption to the classes – they will be on most weeks but not every week. The first class of the year will be Saturday 18th January
I teach the Saturday morning classes as one-off classes – a kind of lucky-dip mix of yin yoga, hatha and vinyasa flow -the class is different each week but I hope will always leave you walking out of the River Room bouncy, light, relaxed and refreshed into the rest of your weekend! This is a mixed ability class and so beginners are welcome although a degree of physical fitness is advisable. Drop-in £10 or if you have paid for a block of my other classes (see River Room website for information www.theriverroom.org.uk) you can use the ‘tickets’ for Saturdays. hope to see you on the mat on one/some of these dates much love Rebecca XX