Update Saturday Refresh Yoga with Rebecca

Please join me for a Refreshing lighthearted yoga class on Saturday mornings in the River Room.

For the moment all Saturday classes until the Easter Holidays will be from 10.30am-12noon except for:

9th March 8-9.30am

23rd March – 8 – 9.30am

6th April 8-9.30am

(NB no class 23rd February for half-term)

However these times may vary depending on other bookings in the River Room so please always check.

 

I teach the Saturday morning classes as one-off classes – a kind of lucky-dip mix of yin yoga, hatha and vinyasa flow -the class is different each week but I hope will always leave you walking out of the River Room bouncy, light, relaxed and refreshed into the rest of your weekend!

This is a mixed ability class and so beginners are welcome although a degree of physical fitness is advisable.

Drop-in ¬£10 or if you have paid for a block of my other classes (see River Room website for information¬†www.theriverroom.org.uk) you can use the ‘tickets’ for Saturdays.

hope to see you on the mat on one/some of these dates
much love
Rebecca XX