Please join me for a Refreshing lighthearted yoga class on Saturday mornings in the River Room.
The following classes are:
23rd June 8am
30th June 10.30am
7th July 8am
14th July 8am
21st July 10.30am
28th July 10.30am
I teach the Saturday morning classes as one-off classes – a kind of lucky-dip mix of yin yoga, hatha and vinyasa flow -the class is different each week but I hope will always leave you walking out of the River Room bouncy, light, relaxed and refreshed into the rest of your weekend!
This is a mixed ability class and so beginners are welcome although a degree of physical fitness is advisable.
Drop-in £9 or if you have paid for a block of my other classes (see River Room website for information www.theriverroom.org.uk) you can use the ‘tickets’ for Saturdays.
hope to see you on the mat on one/some of these dates