Embodied Meditation & Yoga For Life (With The Feldenkrais Method) With Dan Gelblum – 14th September 11am-5pm

Dan Gelblum is coming back to the River Room with another Yoga & Feldenkrais workshop!

Learn and develop amazing skills to improve and bring Yoga and Meditation into your daily life.

Using awareness through movement (based on the Feldenkrais method) we will learn how to explore gentle profound movements to improve how we practice Yoga and meditation, while learning to bring their benefits into our life with more ease.

A must for improving vitality, mobility, balance, breathing, eyes, shoulders,hips and the health of your back.

Daniel Gelblum is a Feldenkrais Practitioner and a Yoga and meditation Teacher

Feldenkrais for yoga and beyond!
hathadan.wordpress.com
Feldenkrais.co.uk
Sardiniayoga.com

Cost: £50

Most proceeds from this workshop will be donated to the charity Mpower which empowers kids in Nepal to learn new life skills, to bring them more freedom and help improve their lives”. A website and Facebook page will soon be available for Mpower

To book your place please contact Rebecca@theriverroom.org.uk

Many thanks!