Moving & Connecting: Self-Care & Nurture For Supporting Presence In Daily Life With Penny Collinson & Mary Abrams Wednesday 20th March 10am – 4pm

Self-care and self-nurture are important concepts within somatic movement education and therapeutic work. Together they support approaches to living that invite us to provide for ourselves, with interest and value, what is necessary for our well-being, growth, and development. Self-care in the practice of somatic movement manifests by exploring ways to find inner-bodily support(s) for connecting […]