Feldenkrais Fundamentals Workshop.
“Twists And Turns”
Saturday 6th April 2019 10am-4pm
with Steve Cheslett-Davey ; Feldenkrais Method practitioner and neurological physiotherapist.
An immersive day long workshop suitable for those new to the Feldenkrais Method , as-well as more experienced students. Move More Mindfully with a series of linked Awareness through movement lessons . (Re)Learn to move more freely, with greater ease and with less pain.
The theme of the day is rolling , rotations and spirals.
These key developmental movements are very important in maintaining /improving functional activities throughout our lives.
The day will be essentially experiential but will also include some fascinating background information on this unique educational methodology.
Come along and join us at the beautiful River Room at Halton Mill near Lancaster.
Please bring lunch. Teas /coffee and snacks will be provided.
Price £49.00 if booked and paid prior to the event or £55.00 on the day if there are places.