A gong bath is best experienced lying down, so please bring whatever you need to be comfy on the floor. Cushions, blankets, mat etc.
During a gong session, your body absorbs sounds that it needs for healing whilst filtering out what is no longer required. The complex, yet delicate, overtones of the gongs, allow your superficial thoughts to dissipate and you can easily reach a much deeper consciousness leaving you in a very calm, relaxed state. The gong vibrations continue to work long after the gong bath has finished. Gong healing works on various levels – physical, mental, energetic, emotional and spiritual. Negativity and chaos are suspended; irregularity and resistance disappear and the whole being is returned to harmonic balance.
A lot like love, the gongs need to be experienced!
Come along and try this treat for the soul. Ask anyone who has experienced the gongs and they will tell you it is the ULTIMATE reset button.
£10 per person
for more information please contact Ondray firstname.lastname@example.org and see her personal website http://www.ondray.co.uk/gong-baths/