Tai Chi with Jude Pereles

When:
18th February 2018 @ 11:00 am – 6:00 pm
2018-02-18T11:00:00+00:00
2018-02-18T18:00:00+00:00

Sunday 18 Feb 11:00 – 16:00. Tai Chi/Qigong workshop with Jude Pereles.

This is a meditative tai chi walking practice combined with movements based on the 8 trigrams of the I ching. Suitable for beginners and those with experience. Following a self massage and joint loosening practice designed to stimulate energy flow, we’ll learn the basics of the practice. Bring lunch, drinks provided. £40.00.  More info and booking via jude.pereles@btinternet.com or 07766290910.  www.cherrytreespractice.co.uk