Sunday 18 Feb 11:00 – 16:00. Tai Chi/Qigong workshop with Jude Pereles.
This is a meditative tai chi walking practice combined with movements based on the 8 trigrams of the I ching. Suitable for beginners and those with experience. Following a self massage and joint loosening practice designed to stimulate energy flow, we’ll learn the basics of the practice. Bring lunch, drinks provided. £40.00. More info and booking via firstname.lastname@example.org or 07766290910. www.cherrytreespractice.co.uk