Yoga Nidra, Yin & Gong Bath on Christmas Eve

When:
24th December 2019 @ 2:30 pm – 5:30 pm
2019-12-24T14:30:00+00:00
2019-12-24T17:30:00+00:00

Please join us at the River Room on Christmas Eve from 2.30 – 5.30 pm for a deliciously relaxing session of Yoga Nidra with Will, Yin Yoga with Rebecca and a Gong Bath with Ondray & Graham.

Together, we have designed the combination of Meditation, Asana (physical postures) and Sound to give you a journey into deep relaxation and spaciousness right in the midst of the Christmas revelries.

First will be a Yoga Nidra session to deeply relax you, ready for a soothing and opening Yin Yoga session. Both of these will prepare you for a deep soak in the mesmerising sound and vibrations of the Gong Bath. This will be an immersive experience leaving you rested and refreshed, ready for the evening and few days to come.

Last year this event was free – this year we are inviting you to donate to The Linda Norgrove Foundation. Please donate what you feel able to – as a guide, we recommend £25 – £30. Please bring cash on the night and we will arrange for the lump sum donation.

Places are limited so please register by ‘buying’ a free ticket by going to the

Event Brite link here

– you will need to bring your ticket along on the day.

With love from Rebecca, Will, Ondray & Graham