One Off Events

The day of mindfulness is a day of secular mindfulness practice; an opportunity to set aside the busyness of everyday life and to simply abide with ourselves, just as we are. Attendees should have their[...]

  Feel refreshed, supple, and bodylight Saturday 24th November 11am – 4pm (including lunch break) Sunday 25th November 12.30 – 4.30 pm (arrive having eaten light lunch) This Feldenkrais & Yoga workshop focuses on deep[...]

Feel refreshed, supple, and bodylight Saturday 24th November 11am – 4pm (including lunch break) Sunday 25th November 12.30 – 4.30 pm (arrive having eaten light lunch) This Feldenkrais & Yoga workshop focuses on deep relaxation,[...]

More information to follow soon (and image of Kirsty!)

Second Feldenkrais  Fundamentals Workshop in the River Room with Steve Cheslett-Davey ; Feldenkrais Method practitioner and neurological physiotherapist. In Feldenkrais Fundamentals 2 , we will explore Awareness through movement lessons based on early child development[...]

Please come and be uplifted by Christmas Mantra and Music (Kirtan) in the River Room on Saturday December 15th at 7.30pm. We are thrilled that Sophie Hryniewicz with her achingly beautiful voice and harmonium playing,[...]

This will be the third year that I run a Yin-Yang Candlelit Heart Opening Yoga Workshop shortly before Christmas. The last two years have been really heart-warming and lovely and I hope you’ll either come[...]

  *SOLD OUT – Waiting List on Evenbrite* Please join us at the RIver Room on Christmas Eve from 2.30 – 5.30 pm for a deliciously relaxing session of Yoga Nidra with Will, Yin Yoga[...]

Feminine Awakening: Womb Yoga and massage workshop to restore balance and vitality £35 About the Workshop: Goddesses… it’s time to liberate your inner shakti – your inner power. Learn simple and powerful techniques to reconnect[...]