One Off Events

40 hrs FTC Yin Yoga -Module 1 (pelvis and spine) 25th-27th of October 2019 Price: £400 This upcoming autumn we will have the unique opportunity to participate in this 40hr Yin yoga FTC (Further Training[...]

Qigong for Vitality and Balance Jude Pereles Saturday November 2nd. 2-4pm £30 Contact : jude.pereles@btinternet.com in this workshop you will learn the simple but powerful Ji Ben Qigong set, and other exercises to energise and balance[...]

We will be running a 6 week iRest® course starting Sunday November 3rd 6.00 pm – 7.30 pm*(Note – Sunday 10th November will be 7.30-9.00 pm and there will be no session Sunday 24th November and so the course[...]

Please join me on Sunday 10th November 2pm-7pm for a second Bringing Yoga to Life Workshop in the River Room. If you came to the first one, come again! The sequences and recordings and everything[...]

An afternoon of self care through Mindful Practice  16th November,1pm-5pm.  The River Room, Halton Nr Lancaster. £20 An afternoon of guided Mindfulness practice with a general theme of self care and self compassion. The intention is to offer guided practices that nourish[...]

We truly welcome you to come and spend a relaxing and wonderful afternoon in the lovely River Room (Halton Mill, Lancaster) practicing Yoga, and making your very own unique special Mala to take home with[...]

Pause ~ Winter Yoga Workshop with Emmaline & Kirsty The darker days of winter offer us a time to retreat and restore, building our inner fire ready to welcome the return of lighter days ahead…[...]

My name is Cat and I run Barefoot Yoga, based in Kendal. I am passionate about creating space for people to press pause, to re-connect with themselves and create the conditions for clarity, peace and[...]

This will be the fourth year that I run a Yin-Yang Candlelit Heart Opening Yoga Workshop shortly before Christmas. The last three years have been so heart-warming and full of love and I hope you’ll[...]

THIS WORKSHOP IS NOW FULL BUT IF THERE IS ENOUGH INTEREST I WILL ALSO RUN IT ON SATURDAY 21st DECEMBER 2-7pm Please let me know if you’d like to come on the Saturday instead….. This[...]