One Off Events

In this workshop, we will explore how playing with our sense of the passage of time can transform our foundations, from our feet, to our posture and our breathing. We will open a space where[...]

Dan Gelblum is coming back to the River Room with another Yoga & Feldenkrais workshop! Learn and develop amazing skills to improve and bring Yoga and Meditation into your daily life. Using awareness through movement[...]

: Glow with Kirsty & Emmaline ::  Autumn is a time of balance and also the time of the year where we harvest all of the wonderful things the year has already brought…During Autumn (Vata[...]

Breath – Bandha – Asana This workshop will examine the description of the bandhas in the Hatha Yoga Pradipika and fertilise them with up to date anatomical knowledge, a less magical translation of Sanskrit terminology,[...]

Release Renew Relax yoga workshop with Jacqui Green Inspired by nature a deeper exploration into the elements and the season of natures harvest. 1.45 – 2hrs yoga  a short break,walking meditation weather permitting (optional) deep relaxation[...]

40 hrs FTC Yin Yoga -Module 1 (pelvis and spine) 25th-27th of October 2019 Price: £400 This upcoming autumn we will have the unique opportunity to participate in this 40hr Yin yoga FTC (Further Training[...]

Qigong for Vitality and Balance Jude Pereles Saturday November 2nd. 2-4pm £30 Contact : jude.pereles@btinternet.com in this workshop you will learn the simple but powerful Ji Ben Qigong set, and other exercises to energise and balance[...]