Rebecca Ellis

 

Hi Everyone

Regular Yoga classes with me start on Monday 2nd September and run until Saturday 21st December.
NB there will be a 2 week half-term break from Monday 21st October – Sunday 3rd November.
Classes start again on Monday 4th November
This makes it a 14 week term (2 x 7 weeks)

 

 

The schedule is –

Mondays 7.30-9.00pm Hatha Flow (with Runners & Cyclists in mind but actually for everyone!)
A good class for all levels – fine for beginners as we take it slowly and gently but also good if you already have a practice and want to deepen it.

Tuesdays 12.30 – 2pm Hatha Flow (mixed ability – fluid breath with movement + deeper posture/breathing work)

Wednesdays 6.15 – 7.45pm Hatha Flow (mixed ability – fluid breath with movement + deeper posture/breathing work)

Thursdays 5.30 -7pm Hatha Flow (mixed ability – fluid breath with movement + deeper posture/breathing work
NB this class is taught at Lancaster University rather than at the River Room in Halton Mill)

Fridays 10-11.30am Gentle Yoga (a much gentler class with more focus on the breath, meditation and some gentle movement)

Saturdays 9-10.30am – Saturday Refresh Yoga – a fun class – different every week

Payment:
Drop-in £10
14 classes – £100
10 classes £75
8 classes – £65
5 classes – £45

I am also available to teach 1:1 sessions in the River Room so please contact me if you’d like more information.

Please note that tickets are time-specific and so any tickets left over by 21st December 2019 cannot be used in 2020.

To book a block please pay into SC 402702 AC 01528297

I would hate yoga to be inaccessible to someone because of the cost so please let me know if you’d like to come to any of my classes but feel that the cost is prohibitive, please contact me rebecca@theriverroom.org.uk or call 07907374278 for a chat.
e.g. Concessions are available for students.

And if you’d like more information on the classes, please check out my website http://rebeccayoga.org.uk

Much love

Rebecca