New 6-week block schedule and Zoom links

Monday 4th January – Saturday 13th February

Zoom Link HERE + Passcode 851423 
(please note that this is the link for ALL the classes, including Will’s Yoga Nidra on Monday Nights)
YOUTUBE CHANNEL
Updated Schedule Link HERE 
See all information on www.rebeccayoga.org.uk

Hi Everyone
 
I hope you’ve had a warm and delicious Christmas break and feel rested and ready to walk into 2021 and all it has to offer.
 
Will and I are looking forward to starting teaching Yoga & Meditation again from next week and hope you’ll be happy to join us. Please note that the schedule for this 6 weeks has a few adjustments – 
 
Things to note:

  • I will not be teaching Monday Night Hatha Flow for now. I will definitely teach this class again when we’re back in the River Room and perhaps for the next 6 week block if we’re still on Zoom only (hoping this won’t be the case!)
  • I will not be teaching Wednesday evening Gentle Yoga (5pm) any more for now
  • Morning Meditations are only Monday & Friday 7 – 7.25am
  • Will’s Yoga Nidra will now run from 8.30 – 9.15pm on a Monday night
  • We are no longer teaching lunchtime relaxations

At a Glance Schedule:
If you are looking for Morning Meditation
Monday & Friday  7.00 – 7.25am
 
If you are looking for Evening Relaxation (Yoga Nidra)*
Yoga Nidra with Will Monday 8.30 – 9.15pm
*(payment by donation)
 
If Gentle Yoga and/or Yin/Restorative is what you need
Morning Gentle Yoga: Monday 7.30 – 8.30am
Morning Gentle Yoga: Friday 10.00 – 11.30am
Evening Yin/Restorative Yoga:  Friday 6.00 – 7.30pm
 
For those wanting more of a physical challenge, Hatha Flow:
Morning Hatha Flow: Thursday 8.00 – 9.00am
Evening Hatha Flow: Wednesday 6.15 – 7.30pm
Saturday Refresh Yoga: Saturday 9.00 – 10.30am
 
Payment:
Below are recommended class payment amounts which have slightly increased from last year.  We understand however that for many people, the pandemic and restrictions have been financially disastrous. If you can pay what’s suggested that’s brilliant, but please feel free to pay as much or as little as works for you if that helps. We would hate a lack of funds to be a reason for not being able to come to regular yoga and meditation classes. And it goes without saying that a 25 minute meditation class is not the same price as a 90 minute yoga class. The suggestions below are just guidance. Thanks.
 
Drop-In       =   £8
6 Classes   =   £40
12 Classes =   £60
20 Classes =   £90
 
Please pay by bank transfer to:
Rebecca Ellis
SC 402702
AC 01528297
 
Thank you so much and look forward to maybe seeing you next week.
 
And hope you have great New Year festivities if that’s your thing!
 
Much love
Rebecca & Will XX