Ayurveda Consultations with Sonia Welch

A traditional Ayurvedic consultation is used to assess how to use the five remedial home treatments for your improved health.

Advice on diet, lifestyle, self massage, yoga poses and

are given via email after your first consultation.The Ayurvedic consultation takes between 1 – 2 hours and is followed up by an email package of Ayurvedic recommendations.

Please contact Sonia Welch here for more information or to book.