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When:
18th November 2018 @ 10:00 am – 4:00 pm
2018-11-18T10:00:00+00:00
2018-11-18T16:00:00+00:00

Attendees should have their own established mindfulness practice. The day will include guided sitting, walking and moving with the participants largely in silence themselves.
Cost £25
Martin is registered with the UK Network of Mindfulness Based Teachers adheres to their Good Practice Guidelines. For more information and recent blog entries see his website anchorpoint.org.uk
Martin Summerfield
07971 554316
07971 554316