Yin-Yang Yoga Workshop With Rebecca
Sunday 11th October 9.30am – 12.30pm
The River Room OR via ZOOM
Please join me for a Sunday morning of fully awakening our senses in Vibrant & Energising Flow, Soothing Yin – all to be rounded off with a delicious relaxation in a Yoga Nidra to tune in to all of our senses. Let’s wake up every cell of our body – from our outer skin to our inner landscapes – and simply feel the joy of being alive in this world, however hard it might feel at the moment.
This workshop is for people with a degree of physical fitness as the Vibrant Flow part will be dynamic – this is the first of two workshops – the second (“Coming Home to Yourselves” on Sunday 18th October) will be gentler and for everyone. Please come to one, none or both…..
Booking & Costs
- Face-to-face in the River Room. To book a space, please go to https://bookwhen.com/rebeccayoga The cost for a place in the River Room is 25pounds.
- In the comfort of your own homes. To book a space, please go to https://bookwhen.com/rebeccayoga And the Zoom link is https://zoom.us/j/788605900 The recommended payment for a place via Zoom is 15pounds. But if this price is a push, please pay whatever you feel you can.
NB – Equipment and refreshments are not currently provided by the River Room. Please bring mat, bolster, bricks & blocks, blankets and anything to eat and drink you think you might fancy in the short breaks.
Email: firstname.lastname@example.org Tel: 07907374278