Functional Feldenkrais Workshop: Turning,Twisting and Rolling with Steve Cheslett-Davey ; Feldenkrais Method practitioner and Neurological physiotherapist.
An immersive day long workshop suitable for those new to the Feldenkrais Method , as-well as more experienced students.
Move More Mindfully with a series of linked Awareness through movement lessons . (Re)Learn to move more freely, with greater ease and with less pain.
The functional theme of the day is rotation and rolling. These key developmental movements are very important in maintaining /improving functional activities throughout our lives. The functional benefits can be improved rolling and changing position in bed, more efficient walking and running and better ability to drive a car or ride a bike!
The day will be essentially experiential but will also include some fascinating background information on this unique educational methodology.Come along and join us at the beautiful River Room at Halton Mill near Lancaster.
Please bring lunch . Teas / coffee and snacks will be provided.
Price £49.00 .
For more information go to:www.awarenessworks.co.uk