Introductory Day for Foundation Course (BWY)

13th December 2020 @ 10:00 am – 4:30 pm
Rebecca Ellis

BWY Foundation Course 1 with Rebecca
Sunday 13th December 10am – 4.30pm 
Via Zoom 
Cost – By Donation to a Charity of your choice
To Book:
Further enquiries:

Deciding whether or not to enrol on a 10 month Yoga Foundation Course might not be so easy, especially during these times when we’re not sure whether we’re coming or going. Maybe the Course sounds interesting but you’re still not quite sure what to expect? Maybe you’re uncertain about whether you’re up for it. How will a full day be structured? Will there be breaks? Will there be lots of physical practice? How hard will it be? Is there homework? Will you have to write essays? What’s the course tutor like? What might the other people interested in the course be like? These are all questions worth asking before you make your mind up.

This Introductory Day will be a perfect chance to explore these questions and any others that come up. It will be a chance to meet me (if you haven’t already) and to have time to chat to others and share expectations. Hopefully by the end of the day, you’ll end up with a really clear sense of what the Course will involve and whether you’re interested.

It may be that you come along and feel that the Course isn’t right for you and that’s absolutely fine. There’s no pressure at all to register just because you’ve come to the Introductory Day. Likewise, there’s no obligation to come to the Introductory Day in order to register for the Course.

The Day will be set up to provide a taster of what a Course day will be like. We’ll breathe and move our bodies in some physical yoga for sure – and this doesn’t mean you have to be able to stand on your head or do the splits. The physical yoga is taught and shared in a way to be inclusive of different bodies and levels of experience. You’ll get to find out more about the Syllabus. We can discuss where to source equipment and books for those who are interested (although buying books is not compulsory for the course). And there’ll be lots of time to meet each other and chat. We’ll have a deliciously relaxing Yoga Nidra to finish off with. There’ll also be time, during the lunch break or at the end of the day, to have individual ‘interviews’ or to arrange a later date for these (please let me know if you’d like to pre-arrange one of these).

Obviously it would be so lovely to meet at the River Room, share lunch, walk along the river, but as we all know these days, there’s also a lot we can do on Zoom.

Booking for this Day is essential and once you’ve booked a place via you will be sent the Zoom link (this is a different link to that used for my other classes and workshops).

10 – 12.30 Morning Session (+tea break)
12.30 – 2pm Lunch Break
2 – 4.30pm Afternoon Session (+tea break)

Foundation Course Costs:
Thanks for your enquiries so far and I’m so sorry I didn’t make the Course Costs clear in the first mail out – the vital information was lost in the flurry of advertising!

Course fees will be £600. There is a non-refundable deposit of £100 payable on acceptance to the course. You then have the option of paying the rest as a £500 lump sum or as monthly payments of £50. There’s an additional BWY registration fee of £60 (which you make to me and I send it over to the BWY) and you need to become members of the BWY (£37), something you sort out with them via their website.

I very much hope you’ll join me on Sunday 13th December and we’ll have a lovely day full of fun!

In the meantime don’t hesitate to email or phone 07907374278 if you would like more information.

Warmest wishes