Pause ~ Winter Yoga Workshop with Emmaline & Kirsty

14th December 2019 @ 11:00 am – 4:00 pm

Pause ~ Winter Yoga Workshop with Emmaline & Kirsty

The darker days of winter offer us a time to retreat and restore, building our inner fire ready to welcome the return of lighter days ahead…

‘’ In the depth of winter, I finally learned that there was in me an invincible summer.” – Albert Camus.

Through grounding vinyasa flow, nourishing yin yoga, breath work, meditation and plenty of relaxation you will move away from the busyness of the festive season and surrender to rest deeply within … To hear the messages of your body, your deep inner knowing and wisdom and find your winter rhythm with life.

To book please contact

£45 for the full workshop with a delicious winter lunch box from plant-based concept included …

11am ~ 4pm Saturday 14th December
£45 including Vegetarian lunch