Summer Solstice Yoga with Rebecca

When:
21st June 2018 @ 6:30 am – 8:00 am
2018-06-21T06:30:00+01:00
2018-06-21T08:00:00+01:00

Please join me in the River Room on Thursday 21st June at 6.30am for a one-off Yin-Yang Yoga class to celebrate the Summer Solstice 2018.

We will begin the class with some gentle hip-opening Yin poses and then gradually move into a more dynamic practice to move the summer energy around our bodies. We will then cool down with some soothing restorative poses and pranayama (breath work). A lovely mixed practice to celebrate this special time of the year and to leave us feeling light and energised for the rest of our day and week.

See you on the mat next Thursday!

One-off £10 (i.e. not part of block payments)

Call me on 07907374278 or email rebecca@theriverroom.org.uuk if you’d like any more information.

much love Rebecca X