All my Online Classes are via this
ZOOM LINK Passcode: 851423
Tel – 07907374278
Email – firstname.lastname@example.org
THE CURRENT BLOCK runs from Monday 19th April – Friday 28th May (Gentle Yoga 10am being the last class of the block). Face-to-Face classes begin from Tuesday 18th May in the River Room. See updated timetable
For detailed information about each class and style of yoga, please click on each class below or go to Calendar & Prices
I am also available to teach 1:1 sessions in the River Room so please contact me if you’d like more information.
Mondays 7.45 – 8.45am Gentle Yoga (ZOOM ONLY)
Tuesdays 12.30 – 2pm Hatha Flow
Wednesdays 6.15 – 7.45pm Hatha Flow
Thursdays 7.30 – 8.30am Hatha Flow (ZOOM ONLY)
Fridays 10 – 11.30am Gentle Yoga
Fridays 6.15-7.45pm Yin-Restorative (ZOOM ONLY)
Saturdays 9 – 10.30am Saturday Refresh Yoga (ZOOM ONLY)
• There is no need to book for Zoom classes but due to limited space in the River Room, booking for face to face classes is essential and via BOOKWHEN
• Payment for Zoom classes for the 6 weeks will be by DONATION via our JUST GIVING link. All donations via this link go to Medecins Sans Frontieres (Doctors Without Borders), but if you would prefer to donate to a charity of your choice, that’s absolutely fine also.
• Information on payment for River Room classes will be provided via BOOKWHEN
I was introduced to yoga as a teenager and have practiced on and off ever since. It wasn’t until my 40s, however, that I fell deeply in love with this ancient practice.
I love the physical strength, flexibility and release it gives me. Most of all though I love the way in which yoga, in its fullest sense, makes me feel more alive than I had ever hoped for. And part of this feeling of vitality has meant becoming ever more sensitive to the vastness of what it means to be human, including some of the bits I might rather avoid. Living with yoga means living with and embracing contradiction.
Wanting to deepen and share this practice, I decided to train as a yoga teacher and qualified with the British Wheel of Yoga in 2016. I teach a variety of classes, drawing on different styles of yoga and always aiming to be as inclusive of all types of bodies, range of experience as possible.
Thanks to Ralf Medd-Stengel and Jules Porter for the images on this site.