Welcome

Hi Everyone

As you’re aware, the River Room is currently closed due to Covid Restrictions but we wanted to draw your attention to a number of classes and workshops that would have been at the River Room, but are now available via Zoom.

Regular Weekly Class Tutors

*** Rebecca Ellis: rebeccayoga.org.uk

*** Sue Denerley: For code and password students can either email at suedenerley@msn.com or message on 07962 449297. Both classes suitable for all ages and abilities. 

Monday gentle dynamic yoga flow 12.30 to 2pm

Friday wind down yoga for the weekend. 12.30 to 2pm

***Sonia Welch: current classes can be booked here or find out more on Sonia’s website: soniawelch.com

More to tutors come……

One-off Event Tutors –  we’re so lucky at this time to be able to access their classes and workshops from far and wide, via Zoom

*** Mandala Ashramhttps://www.mandalayogaashram.co.uk/courses

*** Pete Blackaby & Intelligent Yoga: 

https://www.intelligentyoga.co.uk/info/courses/

*** Paul Wooding: email p.wooding@blueyonder.co.uk for more details about the following 2 classes:

Feldenkrais Awareness Through Movement – Monday’s 6.30pm to 7.30pm

Yoga – Thursday’s 7.00pm to 8.30pm

***  Dan Gelblum: Feldenkrais & Feldenkrais & Yoga Classes – hathadan.wordpress.com + email hathadan@yahoo.co.uk

And no prizes for anyone who detects the gender imbalance between the weekly tutors and the one-off event tutors…..😉

Definitely something to be addressed when we’re back in the River Room

Sometimes it’s refreshing to try something different – hope you enjoy!

Love

Rebecca X

…………..

The River Room is a dedicated space to provide retreat from the noise, stress and demands of daily life. The room is spacious, light and situated on the banks of the stunning River Lune. One empty open-plan room (100 square meters)is perfect for group activities such as yoga, meditation, mindfulness, qigong, tai chi, breath-movement awareness, therapeutic dance, reading groups and more. The room can easily accommodate 30 mats and a teacher. Adjacent to The River Room is The Periscope Space, a small, beautifully lit, square area with chairs and a rug. The Periscope Space is ideal for smaller one-to-one sessions such as coaching, counseling, therapy, massage, acupuncture, shiatsu etc. (can easily fit a mobile therapy couch).  Both areas are well heated, simply decorated and have bamboo flooring. The River Room has just had a fresh lick of paint so is looking particularly bright and cheerful. Thanks especially  Dawn Keyes for donating the bamboo floor and the eco-paint. Yoga and meditation equipment are provided by Will and Rebecca. Special thanks to Larry Wright for helping lay the floor and to everyone who helped paint the room the first and the second time. The River Room and The Periscope Space are on the first floor of Halton Mill, a vibrant, environmentally friendly and ethical business hub. We are very excited about the number of spaces for contemplative mind-body practices now available at Halton Mill. Check out Halton Mill website for information on additional spaces. Access to the River Room can be up a set of steps but we are also so happy that a lift has now been installed which is fantastic and long awaited.