Annie Neat
Hello! My name is Annie, I am one of the co-managers of The River Room as well as teaching my regular classes.
I am the face behind The River Room instagram and email. If you have any queries about any of the classes or wish to book The River Room then please don’t hesitate to get in touch.
I love teaching in The River Room and have a variety of classes including Vinyasa flow yoga, Yin Yoga and Yin and Yang Yoga. My classes are creative, fun and accessible, flowing and relaxing.
In all my classes we dive deeply into breath, movement and relaxation to create a connection with the body. Yoga came to me at a time in my life when I needed it most and I am qualified to teach children, teens and adults. It is a wonderful practice which I love to teach.
Yoga Classes:
Tuesdays: Gentle Lunchtime Flow: 12.30-1.45pm
This class is accessible to all levels and is a gentle flow class that moves your body and will bring you back to yourself.
Wednesdays: Yin and Yang Yoga Flow: 6.15-7.45pm
In this class we use a variety of stillness and flow to cultivate balance in the mind and body.
Fridays: Yin Yoga: 5.15-5.30pm
A slower paced class where you hold poses for a longer period of time to release into the deeper tissue of the body.
Prices:
£10 Drop in
£50 6 class pass
£100 12 class pass
To book you space or buy a class pass go to: https://bookwhen.com/neatyoga
Email: annie@neatyoga.co.uk
Phone: 07944637135
Website: www.neatwellbeing.co.uk