Kate Ruxton

Hello, my name is Kate. I am so excited to be teaching at the River Room after practicing here myself!

I am a yoga teacher with a passion for all things health, fitness and wellbeing. After years of yoga practice I decided to take the plunge and go to Bali to complete my training.

I believe yoga is should be accessible to all, both for mental and physical health. My sessions are suitable for both new and experienced Yogis. My session are a mix of slow vinyasa flow, longer held (yin type) postures, meditation and deep relaxation.

I am currently completing a certificate in Yoga Nidra and hope to be offering workshops soon too.

Sunday Morning Flow

A gentle, slower paced vinyasa flow with some longer held yin style postures, for a deep delicious stretch.
A prefect combination of movement and stillness, to leave you feeling grounded and energised ready for the week ahead.

Sundays 10-11am.
£10 drop in

For more info please contact Kate on:
Instagram - fyf_yogawithkate
Facebook - Find Your Flow…Yoga with Kate
Email - Fyfwithkate@hotmail.com

Or to book go to -You can also book through Kate’s booking system.