Ruth Langley

Ruth from Shine Yoga runs the most lovely class for your little yogis!

For ages 5-10 years

Ruth doesn’t only focus on the physical Yoga postures in the children's Yoga classes but also on mental wellbeing - social and emotional development. She includes all aspects of Yoga: the philosophy, the poses, Yogic breathing, mindfulness, imagination, creativity, meditation, learning and relaxation.

Starting from the 12th September- Term time only.

Every Thursday
4.15-5.15pm.
£38 x6 weeks.
Sibling discount available. 

Email Ruth on shinehealthfitness@gmail.com to book.